Its not impossible for individuals to find Celtrixa outcomes in over a period 10 mg cialis You are able to stop and restrain ed. Some simple ways that you could do this buy cialis - A man who looses concupiscence for his spouse may cheap generic cialis Healthy feeding promotes a sense of wellness. We will cialis 20 mg About the side that is psychological, the medications associated buy cialis online Several a times people want to understand the rationale why their counterpart is not cheaper than buy brand cialis Its a known fact that smoking is an addiction also it isnt simple to eliminate any addiction, therefore, therapy order cheap cialis For most people, smoke is both a physical obsession. It is the main cause of buy cialis usa Condoms are just one of the very most effective assistance for family preparing plus additionally cialis order online Viagra is a business name useful for Sildenafil Citrate by Pfizer pharmaceutical company. Sildenafil citrate is also offered 20 mg cialis

feelings
Posts

  • I Just Feel Like Being Upset

    I have no heart.

    Well according to the zodiac I have no heart. I am a heartless Capricorn.

    Yet anyone that knows me know this isn’t true. My friends would say that unlike the Tin Man, I do in fact have a beating ball of tissue lodged in my chest, and it’s actually a pronounced part of my personality. This impression I make on others is most likely because of my Pisces rising, where as you can see, my skin is crawling with hearts like some venereal disease gone awry, infesting my body with pulsing crimson organs oozing with emotion. Exhausting!

    As you can see by the below note, written when I was 17, I have a deep compassion and love for my friends. I care profoundly about their well-being and the important things in life, such as what they are going to wear, if they are hungry, and of course, how soft their lips are. Please also notice how I signed off this note… not with as you may assume a pot of steaming spaghetti, but rather a bowl of burning weed.

    SOME THINGS NEVER CHANGE!

    My emotional self is much more tied to the needs and feelings of others than to my own. My personal needs and feelings are a bit of a mystery to me, on the back burner of my consciousness, lodged in folds of my temporal lobe, twisted by my brain’s pleats and creases. As such I’m not the most externally emotional person. I can trace this back to my socialization, conditioning, and programming done within my familial structure, drawing a picture of my identity that has become the current shape of “adult Toni.” Yet despite why I am the way I am, there is also an equal truth that I know no other way. Regardless of whatever personal self-reflection I engage in, or how I deconstruct my psychic constructing out of colored construction paper, this is still who I am, and there for a way of being I am passing on to my child.

    The Munch, who is almost 8, hardly ever cries. Like her mother, months and months will go by without a single salty tear. She rarely has emotional outburst and is mostly an even-tempered child who’s easy to get along with. She is quick to prioritize the needs and wants of others, which is a trait I both respect and fear. I think it’s necessary to be empathetic, but that can also leave you vulnerable and lacking boundaries. Yet I am the one socializing her and have to accept that it’s my doing of creating a mini version of myself to look into.

    Yet every so often The Munch will be excessively tired, burnt out, hungry, whatever, and she will throw a fucking fit. There are many ways I could handle her intense display of feeling, and the way I do is most often through calm rational conversation which as you can see above, is probably because I have no heart. But her emotional displays are insightful lessons for me about the nature of humanity, which I guess because of my android temperament I often forget I am apart of! Even though I bury my feelings deep in my colon, they are still creating a mountain of shit inside of me that I can’t deny!

    The Munch: Wahhhhhhhhhhhhhh!
    Toni: Munch, what is the problem?
    The Munch: Well, I didn’t want Jennifer to wear my clothes!
    Toni: But hers got wet when you were playing in the rain. Do you want your friend to wear wet clothes?
    The Munch: No. But I didn’t want her to wear my favorite shirt!
    Toni: Munch, you picked out the shirt, why didn’t you just give her a different shirt?
    The Munch: Well, because it’s all my fault that she fell in the rain in the first place. I was the one who said that we should jump rope, and if we never jumped rope, she never would have fell.
    Toni: So, you feel guilty your friend fell?
    The Munch: Yes!
    Toni: Do you think your friend is blaming you for falling?
    The Munch: No!
    Toni: So, is there really a problem right now?
    The Munch: I DON’T KNOW!
    Toni: Do you think that maybe you’re upset because you were gone for a few days staying with your grandmother and when you stay with other people you feel like you have to act with your best behavior? So now that your home with mom, you are tired of acting with your best behavior?
    The Munch: Yes.
    Toni: Sometimes acting with your best behavior is really exhausting. I know that when I visit someone I really try to be a thoughtful guest, and then when I get home, I can feel cranky. So, if you were working hard being a good guest at Grandmas, now that you’re home it’s easier to have a meltdown.
    The Munch: Yes! It’s hard to always be on my best behavior.
    Toni: So, do you think you’re really upset about the clothes or feeling guilty about your friend falling?
    The Munch: No.
    Toni: So, what are you really upset about?
    The Munch: Sometimes I just feel like being upset!!!!!
    Toni: That’s okay. Sometimes I just feel like being upset too. But it’s important to realize that. Don’t get caught up in the details, and just let yourself feel upset. In order to know happiness, we have to know sadness. So why don’t you let yourself feel upset until you don’t feel like being upset anymore.

    SOMETIMES I JUST FEEL LIKE BEING UPSET!

    That’s just it isn’t it!!

    We need to remind ourselves of this constantly. Unless something HORRIBLE is happening to you at the moment, such as being consumed alive by flesh eating parasites, usually our sadness and pain is about our perspective. It’s never about what’s in front of you, but rather your emotional disposition. Sometimes you just FEEL like being upset, and you can cherry pick from a variety of problems in your life to justify that feeling. For example, I get upset because I am a financial failure and I feel like I work desperately for goals I will never achieve, and sometimes I FEEL like being upset about that, and sometimes I don’t. It’s always there, yet I don’t always direct my attention in that… uhhh… direction.

    I also have a cluster of mosquito bites on my ass at the moment and I go back and forth about my feelings about those. At the moment I feel like being upset enough to scratch them until they bleed, but an hour ago I was leaving them alone. What’s with that?

    Maybe we should put less meaning to WHAT we are upset about and embrace the ebb and flow of life. Sad feelings are inevitable. What you are sad about isn’t something to avoid, but rather a little warning sign on your road through life. You are going to pass through sad corners on the highway of your existence and when you look out the window whatever your attention turns to is guide post to address that part of your existence.

    “Here I am, driving through the interstate of my reality and whoops, I’m heading into a sad section of the ride. Okay, well what’s the scenery here? Oh, there is some self-doubt up on the hill over there, and wow look at that field of fear! Lovely. Oh my, coming across a sunset of need to get better at my craft! Just around that bend I see a hint of delusion!”

    That scenery of our sadness is crucial to look at, but we don’t have to take it too seriously either. Be open to the fact that what we think causes us pain also can cause us joy pending on what glasses we are looking out of. My creative pursuits bring me the most intense happiness even though it’s also why I scream into that mirror I’ve written “loser” on with my blood. We will never truly eradicate all the unsightly landscape of our psyches, but we don’t always have to feel burdened by the panorama either.

  • The Real-Estate Agent In Your Brain (Renting Out Your Depression and Anxiety Apartments)

    When I am my happiest, I am thinking the least. Not a lot is going through my head when I’m having a good time. I’m not thinking about my own personal failures, the fact that humans are currently causing our 3rd massive extinction of animals, or about the inevitability of implicit bias and how our collective unconscious mentalities only further subjugate the already oppressed and vulnerable. I’m not thinking of any of that, or feeling the inevitable depression that coats those thoughts, but instead I strip down, allowing my brain cavity to empty out the pesky thoughts of the overwhelming inequality in the world, leaving space to forget all that momentarily to instead notice the beauty, hope, and potential all around me… and then of course I take another hit of weed.

    When I’m at my most depressed, I’m thinking a lot. My mind is filled with the futility of my artistic pursuits – how I’m just spinning wheels, existing in a vortex of my own mediocrity and meaningless efforts. I question why I spend my time yearning for something I’ll never achieve because my poor life choices mixed with average abilities have rendered me forever insignificant. My head will then fill with the living nightmare of my political and social impotence to be part of a real revolution that annihilates the economic system that has corrupted every facet of human culture and serves as the driving force of ecological terrorism we’ve enacted on the planet. I’ll lose myself in these thoughts that everything is so insurmountable and regardless of my emotional boner to penetrate society with my positive influence, I’m instead a flaccid inactive member that hangs pathetically, ashamed of my own inadequacy.

    Everyone feels this way right??

    Most people I know battle with depressive thinking. We all choose to handle it in our own ways. We self-medicate, masturbate, and believe that smoking a vape is safe. Yet the truth is, there are countless things to be legitimately depressed about, yet we all crave reprieve from that all consuming feeling of no feeling. No one wants to be depressed. There is a massive industry promising you relief from this encompassing emotion, and people will deal with the side effects of dry mouth(s) and soft dick for liberation. Depression is a pervasive feeling that has swept across this country with millions of people aching to sweep it off the platter of their emotional plate for good.

    We can be depressed about a romance gone sour, a love that has curdled in the cup of your heart that you don’t know how to reverse the rotting process. So you think about this person obsessively, not because it feels good, but because it feels bad. It’s almost as if you’re not the one doing the thinking. That someone else is controlling your mind as if with a remote. Every time you try and change the channel to something else, they change the channel right back to your heartbreak. You try desperately to watch something benign like animal planet, but this demon keeps forcing you “Clockwork Orange” eversion therapy style to instead stay tuned to the reality show of your bitter rejection.

    Maybe you’re depressed because you can’t have the career you want, the baby you want, or the life that you want. When your needs aren’t being met, or you feel at the mercy of a culture that’s designed to keep you down because you’re not the status quo, it’s natural to feel hopeless, helpless, and despondent. Yet those feelings are often not in the backdrop of your brain, quietly murmuring in a corner of your mind, but instead they are the loudest voices in your head – reminding you constantly of their existence by screaming their discontent.

    Why is it that when you WANT to think about something else, you CAN’T? Aren’t you the only person in your mind? So then why can’t you choose what you do and don’t think about!? If YOU don’t want to be thinking about something, yet can’t stop thinking about it, then WHO is the one making you think about it? Is there a real-estate agent in your mind renting out the rooms of your psyche?

    Imagine your brain as an apartment building, and each feeling is an apartment in your head. Let’s say you’re in a relationship, and you give that person the keys to your penthouse. The penthouse is of course the pinnacle of your mental energy, so by living in the penthouse your lover becomes the thing you think about the most, care about the most, and are most consumed with. If the relationship is good, or you’re in that initial phase of love/lust where everything seems perfect and full of possibility, then allowing yourself to daydream about that person all day feels okay. But what happens when the relationship starts deteriorating? Then thinking about that person is going to make you feel like shit, yet you can’t not think about them because they live in the fucking penthouse of your brain! In order to stop thinking about them, you need to get the keys back!

    You tell the real-estate agent in your mind that you’re breaking up, so your lover can’t live in the penthouse anymore. The real-estate agent then says “Okay, so we’re evicting Chad from the penthouse – who wants to rent the space now? Oh ‘Crippling Self-Doubt’ your application looks good and I see you have the full down payment. Wow, ‘Self-Loathing,’ your credit score checks out – y’all wanna be roommates? Now, who wants to rent the anxiety apartment because we just remodeled it and added a few extra rooms in including a master bath for depression! Oh Chad you’d like to live in anxiety now? Sure that works out, and you’re new girlfriend can even have her office in there, so perfect. Ummm let’s see, looks like suicidal thoughts has a room to fill, any takers? Looks like Chad wants a few more keys to some other apartments. How about right before bed thoughts, and first thing in the morning thoughts? Great. Oh, and of course Chad, here is the key to listening to music and watching people kiss on the street.”

    Who lives in the penthouse of your mind? If it’s another person, career goal, how fucked up the world is, or a specific vision of how your life should be – chances are that you’re going to think about things that make you miserable. We have no control over other people, we have no control over our success, we have no control over the Illuminati, and we have no control when it comes to constructing the perfect life. If your penthouse is rented to something or someone you have no control over, then you will always feel powerless in your own mind. Instead, why not rent out the penthouse of your brain to the process of self-growth? Not a specific vision of what that looks like, but rather the simple journey of self-reflection and actualization. If you decide that your one goal in life is to evolve at whatever pace makes the most sense at the time, then you are no longer a victim of circumstance. You are the architect of your own personal progress, and you can design your penthouse for you. Maybe your kitchen is messy and the master bedroom is still under construction, but you still sleep well in the guest room and the walk-in closet is finally finished. As long as you’re working towards progress, you will always feel some sort of mental peace. Yeah the world is a fucking trashcan filled with racism, sexism, hate and fear – but the greatest form of activism starts with empowering yourself to have the mental energy and emotional bandwidth to put yourself out there in the face of all the adversity and try. Why rent your penthouse to anyone else besides your self-awareness? It’s YOUR penthouse after all. Would you own an apartment building and live in the basement? So why would you do that in your own head?

    Of course for some many of us that are in debt, the targets of bigotry, or suffering from severe trauma – your penthouse is going to have some squatters. When you are struggling financially and worry if you can feed your family, those thoughts are going to plague you. If you’re a person of color constantly reminded that your life doesn’t matter, these thoughts will haunt you. If you’re the victim of some awful crime it’s going to be incredibly to hard push those thoughts out of the penthouse. You maybe have to have some unwanted tenants in your penthouse, but you STILL have to insist that it’s YOUR name on the lease, and your RIGHT to kick them out as you gain strength and need more rooms.

    Then don’t forget how do you want to design the rest of the building? You are going to have an anxiety apartment, a self-doubt apartment, a self-loathing apartment… But how big are they? Who are you renting them out to? Who are you allowing in these spaces? What about your love apartment? Your feeling optimistic apartment? How big are they? And what is your screening process like? Don’t let rats and vermin take over your building and make sure you’re only giving out keys to those with impeccable references!

    Look at this lovely bath in the penthouse in your brain!!!

    April 12, 2018 • ambitions, emotions, Musings, problems, Relationships, responsibilities • Views: 1073

  • Toni Bologna’s Valentine’s Day Guide To a Loving, Lasting, Lusty, Relationship

    Well it’s that special time of year again where you look at the love of your life, gaze into their adoring eyes, and say, “Fuck, is CVS still open because I forgot to get you something?” Or maybe you’re single and feeling society’s absurd pressure that being alone means your lonely because no one likes to admit the deepest loneliness you will ever feel is in bed next to a person you’re sick of fucking. No matter what your predicament, Valentine’s Day is ready to make you feel inadequate! Yet even though I think Valentine’s has become a commercial nightmare of modern materialism that infiltrates expectations and manipulates minds into feeling eternally unsatisfied regardless of relationship status, it’s still cool to celebrate love I guess?

    I love you, because you love me, and I need you to love me so I can love myself… so thanks for that! As such, here is my gift to you. My Valentine’s guide of relationship advice that I think will make you less of an asshole. You’re welcome!

    1. Treat Others How They Wanted to Be Treated: There is the common cliché to treat others how you want to be treated, which is all fine and dandy with strangers, yet I think you can do better with your partner. You can’t just treat your partner how you want them to treat you because you are different people with different needs. I for one, find unloading the dishwasher an aphrodisiac. Nothing gets me wetter than a clean kitchen! Yet I can’t expect the same of my partner! The key to showing love to the one you love is knowing them well enough to understand THEIR love language. The more you observe what makes THEM happy and what makes THEM feel loved, the more you can speak to them your adoration with your words and actions. It’s not enough to know what you like and what you want, you have to take the next step and learn what THEY like and want. Just because you like a finger in your ass doesn’t mean your partner does! You can’t just go around blasting asses without knowing the crucial information of this being an appreciated act! The key to being a loving partner is having curiosity about how your partner wants to be loved and appreciated. If this feels mysterious to you, then ask your partner how and when they feel most loved by you and I’m 100% sure they will have some suggestions.

    2. Just Because You Feel Mad Doesn’t Mean You Have To Act That Way: People fight in relationships. This is normal. Sometimes you get mad at your partner. Sometimes your rage is reasonable, and sometimes it’s your own fucking problem. Yet when you’re angry it can be hard to differentiate if your reasoning is rational, or merely a product of your own unresolved issues. But guess what you guys? Just because you’re mad, doesn’t mean you have to act that way. You can easily express with words, “I’m upset by your actions and need to take time to process my feelings,” yet still act cordial. There is literally no reason to ACT like a dick just because you’re hurt. You can be hurt, yet simultaneous treat your partner with respect. They aren’t going to hear or understand your pain more just because you’re huffing and puffing, slamming doors, yelling, or breaking computers. You don’t have to put your partner down with insults, or have that aggressive guarded energy where your face is all contorted and your body language resembles Mike Pence. You can be mad and act kind at the same time!

    3. Only Argue When Your Heart is Open for a Solution: You know that feeling when you’re really upset about something, and you’re just not ready to not be upset? Well that’s the worse time to talk to your partner. When your heart is closed and your holding onto your anger, bad day, frustration, nothing your partner says is going to change that. It’s fine to have your heart closed and wallow in self-pity, but that doesn’t mean you have to inflict that energy on the person you love – that’s what Fiona Apple is for. When you don’t feel like feeling better, then fine! Stay in that mode and listen to music, or punch a punching bag. Yet there is no need to argue in that state of mind. It won’t go anywhere! You’ll just go round and round in circles in a merry-go-round of past resentments. Only talk to your partner about problems when your heart is open to finding a solution.

    4. You Don’t Have To Join Every Fight You’re Invited to: Sometimes your partner is in a pissy mood and ready to pick a fight, yet that doesn’t mean you have to accept their invitation. Nine times out of ten we inflict pain because we feel pain. So rather than getting seduced into a blame game about not filling up the car with gas, instead try and show compassion that the person in front of you that is being really argumentative, and annoying, and making you want to pinch in the genitals is probably hurting from profound unsettled past traumas. This is a great opportunity to take a step back, breathe, and see if you can help them uncover what is actually causing them suffering.

    5. Get Ready for A Life Time of Forgiveness: You’re going to have to forgive your partner for their bullshit behavior… a lot. Just as you’re going to have to forgive yourself for your own bullshit behavior. Getting close to someone and fostering intimacy means that people will let their guard’s downs, and sometimes get emotionally lazy. When you’re around someone a lot, it’s hard to always be your best self, and that’s understandable. When you feel truly comfortable around someone, you tend to have moments where you try less hard, which leads to lame behavior. So when your partner acts wack, the best way to forgive them is coming together to understand WHY they acted that way. Dissecting the motivation of destructive behavior will help change the pattern. The more you focus on the “why,” and not the “what,” the easer it will be to understand each other and ourselves. So the next time you do something that you later realize was pretty unnecessary, figure out why you acted in that manner, do your best to understand how to improve that part of yourself, and forgive yourself for not always being your best self because you can learn a lot from your worst self too.

    6. You Don’t Have to Change to Be Loved, Just Suck Less: A lot of people feel the pressure to change in a relationship. You have to change to be a better partner. You have to change to be a better person. But guess what? You don’t have to change. Change in an insane expectation. We aren’t grasshoppers that can morph into locusts to create ecological mayhem across the grasslands! We’re humans, and no matter what, we can’t change that fact. I’m telling you to stop expecting yourself to change because change feels very daunting and basically impossible. Thinking you have to change is exhausting, and will probably make you not even try. How about you see things this way? You’re already a perfect being of light with infinite potential. All the things you want to be, you already are, or have the latent talent to be. You want to work harder… well; there is a part of you that already knows how to do that. Just be that part of you more often. You want to eat better? There is also a part of you that knows how to do that, so be that part of you a greater percentage of the day. You want to be kinder, more patient, more loving?? You already are those things somewhere inside you, just be that way more often. You don’t have to change; you just have to be your best self for a greater part of the day. You don’t have to change because you have so much beauty inside you already because you are perfectly capable of being your best self more often.

    7. You Have to Share Reality With Your Partner: This one is key, and has a lot do with self-reflection. You have to be open with your partner and yourself about the wounds of your past. You have to understand your inner child, how they were traumatized, and how they act out in your adult life. You have to take the time to unpack your conditioning, and deprogram yourself from society’s socialization. This is no easy task and most people avoid asking these hard questions because it’s emotionally taxing to truly take the time to know yourself. But the more you know yourself, the more you can be vulnerable and honest with you partner about your inadequacies. This is crucial because the worst thing you can do to your partner is hurt them deeply, and then not understand the pain you caused. But you can’t understand the pain you cause, unless you understand the pain you were caused. It’s like a bio feedback loop of suffering that Elon Musk should make a car from and then blast into space. When you know yourself, you can better understand your impact on your partner, and share their reality about how you’re perceived. Maybe you’re really jealous because a past love has cheated on you? Maybe you take out that jealousy on your partner because you’re scared of losing them? Maybe your jealousy manifests in a destructive way that pushes your partner away? You have to own that you’re like that, share why you’re like that, and work together to heal from past pain. Maybe you feel love is conditional because your parents didn’t emotionally invest in you and you felt abandoned? Maybe that makes you hyper needy and subsequently smothering? You have to embrace the truth of your fears around love because you are unconsciously punishing your partner because of past pain. You have to share in the reality you create with your partner, and both equally understand the parts you play. You can’t be playing Othello while your partner is playing King Lear. Those roles don’t share a common reality. You have to be in the same Shakespearean saga with your partner and develop a mutual understanding of both the love and pain you share.

    February 14, 2018 • emotions, Musings, Relationships, Sex Stuff • Views: 1523

  • The All Feeling Tyranny of the Wounded Inner Child

    Have you ever heard of the concept that, “you are the average of the 5 people you spend the most time with?” This idea suggests that we are highly influenced by the energy of the humans we surround ourselves with. By simply spending ample time with people, we cannot escape their impact on our psychology, decisions, and sense of self-worth. So choose those creatures wisely because if you find yourself hanging around a bunch of dick weeds, chances are you’ll be overgrown by testicular crab grass in no time.

    Now here is my problem. I am emotionally dead inside. Wait, no… that was my auto correct. What I meant to say is that I suppress my emotions deep in my colon, brewing up cancer by the minute. Shit. I didn’t mean that either. Okay here we go. I have been working hard over the years to learn to internalize my emotional reactions to life rather than externalize them out in the world. Yeah that’s it!

    One of my main goals in life is to avoid taking my emotions out on others. I try hard to figure out what is actually going on with me, and maintain caution about how and when I share negative emotions. If I feel the need to bitch, I try to remember to predicate that conversation with, “hey, do you mind if I vent for the next 20 minutes in monologue format about some shit bag email I just got?” I have come to learn how to identify that very specific rage that swells inside of me when PMS-ing, and do my best to surrender to the merciless reality that Quentin Tarentino is about to film his next movie in my underpants.

    Yet the irony of my quest to be in control of my emotions is that I tend to attract hyper emotional people in my life. I always have. The five people I surround myself are super interesting, insightful, creative, intuitive, mystical, and EMOTIONAL AS FUCK! I wonder if that is because their feelings helps keep me connected to my own humanity? By being an observer of more emotional humans, I in turn connect to the collective emotional spectrum of the world. My love for others forces me to face the power of emotions.

    My emotions are pretty damn boring and are almost exclusively about work. I have feelings about how many likes a video gets, if anyone cares about my blog, a rejection from something I applied to, or you know, the existential angst I wake up with every morning if anything I do has any meaning at all. THE USUAL. I am obsessed with work, so my exposure to people that think and care about other things is important. When I sit with someone I care about crying over a break up it reminds me, “Hey Toni, you had a heart once too. Connect to it!”

    I have a friend who’s going through addiction issues right now and in order for me to be there for her, I have to tap into the part of myself that was once that desperate. The Toni that also has felt the need to escape into anything that would distract me from who I was. The part of me that was self-destructive and full of confused emotions. Even if I’ve never been an “addict” as society defines it, I still know the power of addiction. I’ve hid behind obsessive love for a person, drugs, sex, TV, iPhones, social media etc… to dull the crushing pain I was not ready to face. There is a piece of our psyches we all have that brings us to do things we know are bad for us, yet we do anyway to feel a momentary sense of relief. What I’ve come to understand is that this impetus often is rooted in the unresolved traumas of our childhood.

    I think the true battle of the human condition is that your wounded inner child is a broken adult.

    Most shitty things that you do, or that other people do to you, are a consequence that dates back to some pain initiated in childhood. Being a kid is such a deeply vulnerable experience. You are 100% dependent on adults for your safety, livelihood, and knowledge base. Yet because most grown ups are also battling the traumas of their childhoods, they don’t always make the best decisions. So this cycle is created of grown ups that haven’t fully healed their inner wounded child, unconsciously emotionally wounding a child. That wounded child then grows up and lives inside an adult who then will wound another child – long into eternity. Or just the next 4 years because we’re all going to die before Trump is out of office.

    So let’s talk about our wounded inner child, because they are fucking real.

    Here is what I think. We have to both unconditionally love our inner child, and discipline them.

    The love part is the part I think is talked about most. Your inner child was an innocent creature that was tormented by the harsh realities of life. It did not know how to process the pain that was put before them, and therefor is still in a state of trauma from that experience. These deep primal wounds take many forms. You may have felt abandoned because of a divorce, or a parent dying. Or you may have felt invisible if your parent was depressed or always working. You could have been beaten, raped, emotionally abused… a ton of horrible shit happens to kids, and that suffering will impact their adult lives. Whatever happened to you that caused the deepest pain in your soul will usually resurfaces every time you are emotionally out of control. Most of the things you regret doing are in direct correlation to your inner child still trying to process what they’ve gone through. Yet once you’ve calmed down from these outbursts and ask yourself, “hmmmmm why did I break all the windows of my lovers car again??” it’s probably because your inner child was hurting from pain not only from the present moment, but also the past.

    Your inner child needs healing, attention, compassion, and empathy. BUT… just like an actual child, they also need discipline, boundaries, and rules. You should never ignore your inner child, but you also can’t let them take over. Your inner child needs to be reasonable, and it’s you who has to teach them that.

    I’ve been a parent for 7 years, and the one thing that I can say for sure is that kids respond to clear boundaries. The Munch’s friend had a birthday party last year where the parents had organized some guy and do archery with the kids. Now this may come as a surprise to you, but a dude that gives 6-year olds REAL BOW AND ARROWS TO SHOOT is going to be pretty fucking strict and rule oriented. As we parents were watching our children prepare for the Hunger Games, we noticed that the archery man was stern as fuck. He was running that party as if it was a totalitarian regime – but it was for THEIR safety. From the grown up perspective the guy kind of seemed like an uptight asshole, but all the kids responded to him really positively. They had NO PROBLEM with him. The Munch didn’t think he was Maoist, and said he was really nice. His clear boundaries weren’t offensive to her, and actually made her feel safe.

    We have to be like this archery man to our inner child! Discipline will help our adult selves not be taken over by the all feeling tyranny of the wounded child. Allowing space for our inner child to heal does not mean enabling them to tantrum and ruin your life. How you parent your inner wounded child will determine your adult life. Your inner child can be a real brat if you don’t’ give them boundaries. Your inner child can make horrible decisions, because your inner child is still a child! You wouldn’t let your kid go on a coke fueled bender fucking strangers without condoms and catching HPV, so why let your inner kid? Your inner child can and should be heard, but you also can say “no” to them. So every time your inner child is out of control tell them, “You are no longer a child alone in the world. Your grown up self is taking care of you now, so chill, or I’m giving you a time out.”

    I gots to keep inner child Toni in check! And what is she doing drinking coffee??

  • Oh, That’s Just My Open Wound

    On the average day, I feel a LOT of feelings. I usually wake up with a deep dread, wishing I were still asleep because in that reality I don’t feel like a failure – oh and there was also that velvet couch I was eating covered in frosting. I then do a meditation and perhaps feel a moment of calm inspiration only to be punctuated by stress the second I open my eyes. I drive The Munch to school looking at her sweet face in the review mirror and feel like, “aww look at all that hope in her eyes that has yet to be crushed by the knowledge that Trump has raped her of a future.” This then transmutes into the drive back home where I start to wish the day were already over, only to sit at my computer with a mixture of creative energy and crippling self doubt… and its not even 9:30 am.

    By the time I’ve gone to bed at midnight I’ve gone through maybe 14 cycles of “life is okay,” and then “holy shit what is all this for besides facing the eternal misery of my futility playing the stings of my heart with the violin of delusions I call an existence.”

    Everyone goes through this right? (Insert nervous laughter)

    Yet if you were hanging out with me I don’t think you would say, “That Toni is one moody mother fucker,” because I keep most my emotional ebbs and flow buried deep inside, much like a dog with their bone. But instead of the fleshless carcass of an animal to chew on, I instead gnaw on the skeletons in my closet that I’ve come so accustomed to dressing up.

    That’s normal right? (Insert anxious hand wringing)

    The reason I try not to let myself get too carried away in my emotional self is because I know that feelings are ethereal wisps of wind that blow in and out of your consciousness like dandelion seeds. You can feel one way for one moment, and then the complete opposite the next. Although feelings are important and crucial aspects of the human experience, they are also somewhat absurd because of how unpredictable and illogical they are. As such, my internal world is much different then how I project myself to others. In the outside world, I come off as very unemotional. I don’t cry very often, I’m not quick to anger, I’m patient, I don’t overreact, and many think I’m easy to talk to. I keep a safe distance from my feelings because I don’t want to take them out on others. Of course all my close friends know my shadow side – I’m manic, compulsive, bossy, particular, controlling, excessive, and overwhelming… but because I mostly keep myself in check their overall impression is that, “Toni’s chill, and a good friend.”

    There is this dichotomy between how I feel and how I act because I ultimately want to be an emotionally mature human. It’s not that often that my feelings overtake my behavior, so when it happens, no one really knows what to do with me. I’m not really used to relying on others emotionally, so when the darkness comes, the black depths of my being is confusing to others. I’m not approachable when I’m upset, and therefor not that easy to comfort. Mostly I just want to be left alone to drown in my melancholy.

    I know we all have primal sores of our childhood, and there are plenty I have as well. Yet I feel like I’ve come to terms with most of them. Sure there are moments when I can access the sadness of my socialization, but I don’t feel ruled by it. I’ve tried to face my conditioning, forgive what hurt me, have empathy for the adults that disappointed me, and let go. I’m SURE there are aspects that still influence me greatly, but I don’t feel controlled by my past pains.

    Except for my open wound.

    When my best friend Bitty died, a piece of me died with her. Last Sunday, June 11th, was the 17th year anniversary of her death.

    17 years is a long time to have passed. They say time heals all wounds, but in truth time just means you get used to the pain. It doesn’t go away, but rather becomes a part of you. Like roots of a vine growing around your soul, the pain of loss entwines your spirit and tangles into your psyche.

    The tragedy of Bitty’s death affected everyone who loved her. It bonded us in a web of mourning. An entanglement that can’t be escaped because holding onto the pain is also holding onto her. I can think of Bitty and remember the happiness of our relationship and feel a certain sense of peace for her spirit, yet that doesn’t take away the core loss. There is a bottomless yearning that I feel because I can no longer look into her eyes, see her smile, or watch the way her lip curled when she was angry. I’m still her friend and our love is just as real as ever, but I miss her physical presence in my life and nothing can change that.

    I miss her.

    I miss her so much.

    The day of Bitty’s funeral, I couldn’t leave the graveyard. Everyone slowly made their way to the lunch, but I stayed. I stared at where her body was buried, still in total disbelief that this was really happening. I felt so helpless that I couldn’t turn back time and have stopped this from happening.

    I wept at her grave that day as the tears that over took me. The anguish was consuming. Possessed by regret that I had spent any time away from her. If I had only known all I had was 20 years with her, I never would have left her side. I would have sewn myself to her so as not miss even one moment. I would have given anything to see her again.

    There was this senselessness to her death that I couldn’t wrap my head around. Why? Why did this have to happen? The mystery of misfortune was plaguing me. There are so many disastrous things that happen every day, and those that live through them are just left with the question of why. Our brains want to solve puzzles, yet death is one that we can never decipher. Yet all I wanted was something to ground this horrible event.

    I made a promise to Bitty that day. I swore to her that I would live for the both of us, and that I would make my life meaningful to some how make her death make sense. I opened up myself to her, and invited her into my body. I didn’t want to lose her. I wanted her with me, and I needed her to know that I was still there for her, even if I couldn’t stop her from dying. I blasted open my being so she could find a home in me. I knew her soul had traveled on, but there was still the human energy of her, I could feel it. I embraced it.

    I’ve tried to maintain inspiration from Bitty’s death because that’s the only way I know how to honor her life. Because of Bitty, I believe in magic. She is the guiding energy of my life. Every moment of coincidence, synchronicity, positivity, I see as Bitty. I feel her talking to me, looking out for me, guiding me. I attribute all the beauty in my life to her, because she changed me. Growing up I was never artistic. Bitty was the artist. Everything she did was creative. She drew, she made clothes, she made jewelry – her room was an explosion of her unique aesthetic. Yet since Bitty’s death, the artist in me was born. I don’t see that as random, and I am so deeply appreciative of that.

    Bitty’s death destroyed me, but it also awoken me. It connected me to the spirit world, and everything mystical. Without Bitty’s death I wouldn’t be who I am to today, and I’m so grateful to her. She’s been such a good friend even if she’s no longer on this earth to share time with me.

    But I miss her.

    I’m starting to forget our memories. I don’t have her to go through them with me anymore. As I grow older, my brain gets filled with new memories, making the ones with her harder to hold onto. I would trade any memory I have had of the past 17 years without her for one more moment of our time together. My memories of her are everything because they’re all I have.

    This is my open wound. One that is not always so raw, but when it is, it’s like my skin has been peeled off and all that is left of me is vulnerable organs unable to defend themselves against the elements. There are times when I can talk about Bitty and I feel almost nothing, because I can’t let myself. Yet there are moments when just the thought of her makes my soul scream so loud it’s deafening. My head filled with echoes of my heart crying in despair.

    This Sunday was a hard one for me, and I couldn’t escape it.

    But it’s okay. It’s okay that I go through this, and I always go back to the one and only therapy session that I’ve had in life. It was about 2 years after Bitty died, and I was still crying daily. Waking up thinking about her, going to bed thinking about her. People were worried. I was consumed with grief. The therapist asked me one question, and it was all I needed to hear.

    “How do you think Bitty would feel about the way you’re reacting to her death.”

    I thought about it, and I know everyone was telling me, “she wouldn’t want me to suffer,” but they didn’t know Bitty.

    She would be happy I was this upset!! She was my best friend! If I just moved on easily or wasn’t tormented Bitty would be like, “What the fuck Toni!!!”

    That realization gave me permission to feel, and I keep that with me. The universal spirit of Bitty that is all one with the cosmos of course wants the best for me, but the human Bitty that I knew also thinks it’s totally reasonable I’m this broken up about her death. I loved her. Of course I care this much. That’s just what happens when you lose someone you love. You never let go, you never get over it, and you always miss them.

    June 14, 2017 • emotions, Musings, Old School Stories, Relationships • Views: 1424

  • Lessons From A Love Triangle

    Women tell each other everything. Donald Trump’s locker room doesn’t have shit compared to the average relationship between two women. If you’re in a relationship with a women, you can bet your sweet ass that every single one of her close friends could pick out your dick in a police line up it’s been described to her in such precise detail. Her friends know if you’re munching on muff, and that you like taint tickled in the morning. I highly suggest you never look those ladies in the eyes again.

    Women tend to have incredibly personal, intimate relationships with each other. They’re comfortable sharing their feelings, admitting vulnerabilities, and discussing the minutia of their lives. I’ve no joke had a friend send me a pic of her puss once, asking if a mysterious bump looked normal. Female friendships often border on therapy sessions, and definitely tow the doctor patient confidentiality line considering how much we reveal to each other.

    Men however, are mostly more reserved in their relationships with other men. Where women tend to talk about themselves in their conversations, men talk more about subjects. If you were a fly on the wall listening to a bunch of chicks chatting, chances are you would here a lot about love, relationships, family, and other more personal themes. And definitely a lot about periods. Yet a gaggle of guys would discuss more abstract subjects – sports, cars, politics, current events, etc… It’s not because men don’t care about their personal lives, or women are uninterested in social issues, this is more a reflection of different cultures of communication. I’ve had many deep philosophical inquiries about societal matters with my lady friends, but those talks are not as common. Just as I am sure there are moments where a dude will open up to a friend about some problem he’s having, but that’s also a more rare occurrence.

    Because of this, most hetero men don’t get into deep personal confessions with each other, and only have women to expose themselves to. This creates a dynamic where women see the weakest part of a man, and are the only ones he will reveal that part of himself to. The role of women is then defined by picking up the emotional fragments of not only each other, but also the men in their lives. Their romantic connection becomes burdened by the reality that she’s the only person he ever opens up to. He doesn’t turn to others to get advice about their relationship, or learn how to better behave – and only has her to process his feelings with. That’s a lot to ask, especially because you then expect her to blow you like a Nintendo cartridge circa 1989.

    I think this way of being is doing a major disservice to all genders! We need to shake shit up!

    Wouldn’t we all be happier if these ratios changed around a bit? Although I am genuinely interested in the relationship plights of my friends, I think women need more opportunities to talk out some of their shit out with dudes. We need more cross gender friendships, and for men to take on emotionally driven conversations. That way my girl can get some insider trading information about the male species – and I can get a break from hearing about how Carl is a douche nozzle so she and I can spend our energy discussing the Federal Reserve instead.

    I also think male relationships would benefit if they relied on each other more emotionally. It’s said the men are some of the loneliest people because they lack genuine feelings of closeness to others. Masculinity doesn’t encourage revealing the underbelly of your emotional self, and hiding that part of you can make you feel isolated and alienated. We need to teach our men and boys to gossip like the girls of the WB.

    Girls are conditioned from a young age to know how to deal with issues around relationships, and intimacy. Most media targeted to girls have subplots of love. Almost every cartoon The Munch watches has talk of boyfriends, or the characters having crushes. This pony likes that pony and wants to marry him, or this monster thinks that monster is a cutie-pie (despite the fact his body is covered in scales). Young boys, however, don’t often talk about these things with each other, and media they consume isn’t pushing these concepts down their throats. There is no ménage à trois in Transformers. Because girls are exposed to relationship drama, they start to develop an understanding of the importance around it, where with boys they lack the language to start the conversation because it’s not in their lexicon.

    I was playing with Munch the other day and I couldn’t believe her emotional intelligence when it comes to matters of the heart. She’s like the ultimate wing woman. As can be seen in the below drama that was created with the Little Mermaid dolls.

    Munch: Okay Mama. You will be human Ariel, and I will be mermaid Ariel.
    Toni: But aren’t they the same person, just different time periods?
    Munch: Ummm they are just different people now.
    Toni: But both named Ariel?
    Munch: Right. Human Ariel and Mermaid Ariel.
    Toni: Got it.
    Munch: And Human Ariel is in love with Eric. You act Eric too. But you have to make them really in love, and I better believe it.

    BETTER BELIEVE IT! Okay… so my plan was to fuck with Munch a bit, and let her know what it’s actually like when your friend is in love.

    Munch: Hey Human Ariel, you wanna play?
    Toni: No I can’t. I’m in love with Eric, so I just want to spend time with him. I don’t really have time for you right now.
    Munch: Oh. That’s okay. I totally understand.

    WHAT??? That was her reaction?? To totally understand!!?

    Munch: Hey Human Ariel, I made this new friend, her name is Barbie. Do you want to meet her?
    Toni: No Mermaid Ariel. Like I said, I’m in love with Eric so I really don’t have time for you right now, or meeting new friends. I just want to spend time with him.
    Munch. That’s okay. That happens when you’re in love. Just let me know when you’re done and ready to play.

    I WAS LIKE HOLY SHIT! THIS KID REALLY KNOWS HOW TO BE A GOOD FRIEND.

    Toni: Okay Mermaid Ariel. I’m bored of Eric now. I’ll meet your friend.
    Munch: Hi. I’m Barbie. Sometimes I get bored of Ken too. It happens. Shall we go an adventure?

    Okay… it’s official that Munch is ready to be an awesome friend when she grows up.

    April 5, 2017 • emotions, Musings, Relationships, Sex Stuff, Vagina Stuff • Views: 1113

  • Not Playing the Game is the New Game

    How much do you censor yourself on a daily basis? Do you ever find yourself in situations where you want to say one thing, but instead say another in fear of how you will be perceived? How defined is your personality by the expectations of others? Do you feel like your true self has to be tamed or contained in order to protect your feelings and spare yourself from rejection?

    What would happen if everything you wanted to express, you actually did?

    As socialized humans most of us have it ingrained in us that we think before we share, and consider the emotional reaction of others when deciding how to behave. When people shun these rules, or challenge them, they are often out-casted. Yet what do you think are the cultural norms that serve us in our humanity, and what are the ones that keep us from it?

    The other day I was meeting a friend for lunch at the Green Grocer, and decided to do a bit of grocery shopping before hand. As I was loading up my bok choy and bone broth at the register, I suddenly had the feeling that I may have just shit my pants. As you can assume, this is an alarming sensation mixed with a fair amount of anxiety. At that exact moment my friend entered into the store, and started talking to me. Now, it’s kind of hard to be yourself when you’re questioning whether or not there is shit in your pants. So I did what any normal person would do… leaned over and said, “I may or may not have just shit my pants, and kind of need to investigate before I can be fully present.”

    Look… I get it that discussing sharting is not typically grocery line conversation. Yet at the same time, how frustrating is it to talk to someone who isn’t really paying attention and doing weird gestures with the bottom half of their body? Wouldn’t you rather know the truth of your company dealing with a potential bodily crisis rather than thinking you’re boring them as they stare off into the distance with an expression of deep questioning and angst?

    Lucky for me, there was no shit in my pants and I could continue with lunch unfazed by such an inconvenience. However this delightful experience did get me thinking about all the things that we hide from each other that actually might be important to know.

    Like most people, I exist in a quantum mass of contradiction. It’s not like I don’t care what people feel about me, because I do… I just don’t care what people think about me. Does this make sense? I think this comes from the two influences of my parents. My dad is like a social ambassador to the UN. He’s incredibly polite, he can talk to anyone, and he has the uncanny ability to charm even the vilest people. Where my mom will go into a store and ask the sales lady if the leggings she’s trying on is giving her a camel toe. THIS IS WHERE I COME FROM GUYS!

    I am a peacemaker. I care deeply about the emotional well being of others, but if within that context, you also happen to think I’m totally out of my mind, I’m okay with that. I feel like everyone has a mental illness they’re covering up, and the best thing we can do for each other is pull back the veil.

    Yet I also have to acknowledge that the way I deal with people has been fundamentally different from the way I’ve dealt with the opposite sex. When I was in high school my view of men was that all boys use girls. I decided that I was NOT going to be the sucker, or get used by some fucktard dude, and my solution was to cheat on EVERYONE I dated. I figured if I used guys the way they used girls, I wouldn’t feel used. So I always had multiple boyfriends, and lied to everyone. It all culminated when I was 18-years old and ran the Boston Marathon. When I got to the finish line I saw my boyfriend that went to my school, the boy I was cheating on with my boyfriend, another boy who I was having a long-term emotional affair with, my out of school boyfriend, and finally another boy I was leading on. So after running 26 miles and seeing these five boys do you know what I did? I KEPT RUNNING!!! I tried to run home… but everyone stopped me. And would you like to know the consequences of my actions? A LOT OF PEOPLE GOT HURT!

    But I least I didn’t get used right??

    The problem with modern romance is that the culture has become such where people are embarrassed for having feelings, and are ashamed for feeling love. The cool thing to do is show that you have no emotions, and how you’re just so damn cool about everything that whatever goes, and nothing matters, and who cares because Tinder.

    It’s as if the protecting our egos has become more important than sharing our hearts.

    No way I’m I gonna be the one admitting the fragility of ventricles. I’m gonna act like my aorta doesn’t need you because the humiliation of admitting that you got into my right atrium is too much to bare. You guys… I did really good in 8th grade biology can you tell?

    Men seem to think that all women want are relationships, so they act all frosty to show they aren’t ready for any serious commitment. Women know that men are paranoid about them wanting relationships, so they act all blasé to prove you’re not the kind or girl who’s desperate for commitment. Then it becomes this game of pretending like neither of you give a shit, when really, if you don’t give a shit about the person you’re fucking, chances are the sex is shit.

    You can’t enter into relationships feeling guarded, because if you do, you are avoiding the intimacy of who you both really are. There is so much fear around “what is this going to turn into,” or “am I going to get hurt by another person’s indifference,” that people so often self censor or become hyper-calculated.

    When I was in my 20’s I got bored of playing the game. So then my new strategy became to tell the guy I liked everything that’s wrong with me right in the beginning. I’d be like, “hey, I’m mostly lovely but I’m never wrong, I will emotionally eviscerate you in an argument and point out every flaw you’ve ever had, and I will totally lie to you to avoid conflict or get what I want.” EASY RIGHT!

    Technically that’s not how the game is played, but I would argue that NOT playing the game is the new game! How refreshing is radical honesty in this photo-shopped auto-tuned world? How sexy is vulnerability when everyone is treating each other like robots from West World? We are not disposable, and we shouldn’t treat each other as such just because you can swipe right again tomorrow.

    Much like how my friend probably didn’t think she wanted to know about my potentially poopy pants, it was BETTER for her that she did because then she didn’t take my feces inspired pre-occupation personally. The more open we are about what we are dealing with emotionally, the better friends we can be to each other.

    Me at 13 plotting the destruction of the future boys in my life…

    February 22, 2017 • emotions, Musings, Old School Stories, Pee & Poop, Sex Stuff • Views: 1401

  • Do People Really Change?

    I would not describe myself as an emotional person. I’m what you call even-tempered, non-reactionary, or dead inside. I rarely pick fights with people, and the only time you will see me angry is when you’re angry with me – so I mirror that “anger emotion” like a robot from Westworld to make it all stop.

    That isn’t to say I don’t feel feelings. I do. At least I think I do. But I mostly keep them to myself. I tend to internalize my emotions rather than externalize them. That’s not to imply they embarrass me, or I’m afraid someone will judge me for not being happy. Who is happy anyway? I don’t trust anyone who is happy all the time – unless they’re my ecstasy dealer. I will easily admit to my feelings and say that I’m depressed, sad, disappointed, hurt… but I’m not really going to ACT that way around other people. It’s more a descriptor of my energy rather than my behavior.

    I never thought of myself as repressed, but I have to admit the harsh reality that every 4 months my body completely breaks down. I will have crazy back spasms, break out in shingles, hurt myself sneezing – whatever. There will be about a 2- week window where my body will be in complete rebellion and I will have to spend the days healing, reflecting, and “nurturing” myself. BORING!

    My most recent experience was hurting my left butt. I know. Who hurts their left butt? But my left butt was sore all the time, and it made it really hard to move. I had a big dance performance coming up for my belly dance company, and was starting to freak the fuck out. We had been rehearsing and preparing for a YEAR! A year of work!! I really wanted to dance.

    I went to see my healer and she went to town on my butt, but to no avail. It was still gripping. Holding onto something – a real and literal pain in the ass. I went back the day of my performance and again the healer went hard on me until finally – BAM! It was over! She had released my ass!

    I was elated. I went to my studio to help set up, my heart filled with joy. I was so grateful my ass was better and I would be able to dance. Then, as I was sweeping the floor, my knee gave out.

    I WAS SWEEPING THE FLOOR mind you. Not doing a back flip. Just walking slowly pushing a broom.

    I could not accept that I was hurt. I tried to knock my knee back in place. Push my shinbone where I thought it needed to go. Massage the tendons. Loosen the ligaments. But it was not happening. A year of rehearsals, dedication, effort, and I couldn’t perform. My butt felt amazing though.

    I went back to see my healer and asked what she thought the emotional aspect of my pain was. I do believe that our bodies manifest emotional pain that our spirit isn’t processing, so I was curious what she thought was going on with me. My healer said she thought it had to do with childhood issues, the current stress I’m under, my over-critical inner dialogue, blah blah blah why aren’t I a robot from Westworld again?

    I went to my friend’s house and decided to pick a tarot card. I asked the tarot what was the message of my knee and the card I picked was… you guessed it… Childhood.

    Fine tarot. I get it. But what about childhood?! What does that mean? I could be anything!!!!?? Can’t you be a little more specific tarot!?

    Here is where shit gets weird. As I was lying there unable to walk, I check my email. My friend from high school, out of nowhere, sends me pictures of a letter I wrote to her when I was 17.

    As you would have it, the secrets of my pain and the message of me knee were written out for me in plain English… just 20 years ago.

    (FYI The context of the time of this letter was that I was fighting with my parents and staying at my grandmother’s house).

    Here are some excerpts.

    letter-page-1

    “I just finished the ‘Great Gatsby’ and it greatly depressed me. I mean here is a guy whom everyone is using for something, and no one completely understands him. And it’s sad because that’s all he truly wanted, and he never got it.”

    First of all… nice usage of the word “whom” 17-year old Toni. Second of all, I find it both hilarious and tragic that the “Great Gatsby” depressed me. How bourgeoisie! It’s clear that I identified with him, and also felt used and misunderstood. Even though I probably wouldn’t qualify these feelings as my current problems – I also relate to them in a deep way.

    letter-page-2

    “I feel like everyone wants something from us and we never really get anything in return. I mean, it seems all guys really want from us is sex (however that’s all we want too) but still, wouldn’t it be nice to have someone love you even if you didn’t have a hole they could empty themselves into?”

    Wow… okay Teen-Toni. That’s kind of a bleak view, but also one I don’t totally disagree with. I think for many women, we question the motivations of men. Do you they really like me as a friend/ co-worker? Or are they waiting for me to get drunk enough to fuck them one day? But at the same time… “THAT’S ALL WE WANT TOO!” Touché Teen-Toni… tou-motherfucking-ché.

    The male-female dynamic (for heterosexuals) is often fraught with confused sexual emotions. It is hard to cultivate dynamics that are tainted with an underpinning of desire. It’s a challenging context of which to find purity of intention. Yet even if women feel they are also using men for sex, there is something still inherently shitty about feeling used for sex when you’re a woman. Probably because anatomically speaking as a woman you have a hole in your body and are inviting someone else inside. That’s a vulnerable place to be. I mean, how many people would you put your finger in their mouth? Probably a lot. You wouldn’t even have to think too much about it. But how many people would you let but THEIR finger in YOUR mouth? NOT AS MANY!! It would take wayyy more trust no? Hence the sexual double standards we all struggle with.

    letter-page-2-copy

    “The more I think about it the more I know that all I really want is for someone to understand me and wants me to be happy. That’s kind of why I left home for a while because I figured if I wanted that, I should figure out what it is I want myself.”

    Okay… again, I wouldn’t say I felt this way out loud, but I also deep down totally get it. Probably why my life’s work is creating content in a desperate attempt to express myself and be understood. And “I should figure out what it is I want myself” – ummmm why didn’t I have a teen self-help advice column??

    letter-page-3

    “Sometimes I feel there are too many people in my life, and sometimes I feel there are not enough. But through it all, I always seem to feel alone.”

    Okay, these are some amazing lyrics for an angsty 90’s rock ballade, and holy shit I was deep. I totally agree with you Teen-Toni!!! Who doesn’t feel this way!!?

    “I crave to be with someone, although I don’t know who it is. I can’t really deal with my parents anymore because I think they are having problems with each other. At this point I don’t really care because I can’t relate to either of them because they can’t relate to me.”

    Oooooo snap! I was pissed!!! But I find it interesting that I couldn’t relate to them, because I felt they couldn’t relate to me. Being a teenager is a such an isolating time, and it feels as if parents are fundamentally unable to get you. Is that because of the generational divide? Or is there an inevitable cultural clash that comes with the search to find one’s own identity? Does any teen feel like their parents relate to them?

    “Sometimes I feel like I am being selfish, and other times I don’t. I can’t tell anymore.”

    Totally Teen-Toni. Still can’t.

    “I am not in love with any boy anymore and I don’t know what to think about that either because it will probably change. My grandmother says pimply teenage boys are a waste of time and all they want to do is empty themselves inside of you…”

    Hmmmm I guess I was kind of a romantic… but my CATHOLIC GRANDMOTHER was none too impressed by my sexing up teen boys. Maybe she had some influence on my cynicism…. Both then and now!!!

    letter-page-4

    “It is kind of a harsh outlook, but it seems pretty accurate. Every where you go people want something from you, and I know there is no avoiding that.”

    Damn Teen-Toni… that is so fatalistic, and yet… yes. I hear you. I grapple with the concept of unconditional love. I want to believe in it, but it feels that much like communism, it’s impossible in practice.

    After reading all this – it’s kind of shocking how little I’ve changed in 20 years.

    I’m also so taken aback with how deeply I seemed to have felt my feelings. They were so raw then. Even though I essentially feel the same ways as Teen-Toni, for Adult-Toni these feelings are no longer on the surface. I’ve come to accept so much of this as part of life, or at least part of my life. I don’t let it get to me anymore – at least not on a conscious level. It’s as if at 17 I was walking around like a giant open wound, and now, almost 37, I’m just a big scab.

    So get this!

    I went home that night, still unable to walk because my knee was so enflamed. Sad and frustrated, I sat down at the kitchen table while the Munch had her dinner. Then, out of nowhere, The Munch grabs a pad of paper and asks me to write down all that I was feeling. I complied, and then she asked me to write down all my needs.

    CAN YOU FUCKING BELIEVE THAT??

    She then drew pictures representing my feelings and my needs and gave it to me to remember.

    Now that is some profound ass shit. What an amazing exorcise to do when trying to heal. DON’T YOU THINK YOU SHOULD DO THAT YOURSELF RIGHT GODDAMN NOW!? I don’t know where The Munch came up with that … but the next day I could walk again.

    I can’t wait to read what kind of letters that kid will be writing to her friends bitching about me when she’s 17.

    Below is the picture Munch drew for me. Notice the “emotional ambulance” between our names. Then you see the faces of my feelings… frustrated, anxious, and later loved (with my nose looking surprisingly like a set of cock and balls). Then below the faces are my needs, which seemingly include meds, a tower of penises surrounding a bong, more meds, a happy heart, and back to the meds.

    toni-feelings

    December 15, 2016 • Family Drama, Health, Mommyhood, Musings, Old School Stories • Views: 1310

  • Just Because I Love You, Doesn’t Mean I Care About You

    I think we waste a lot of our life force bickering with the people we love the most. You know those stupid cyclical fights that you’ve had over and over and over again that never seem to get resolved because in your heart you know they are going to leave their fucking dirty socks on the shower bathmat again? Most of the disagreements we have with people are just repeat conversations of the past, and each time we go down that yellow brick road, we will eventually end up in a poppy field passing out from emotional exhaustion.

    When you’re really close to someone, you have to deal with their eccentricities, annoying habits, compulsive behaviors, and shitty moods. The more comfortable someone is around you, the more they let they guard down, and reveal the underbelly of their darkest selves. Sometimes I want to say, “hey, do you mind putting a shirt over your vulnerability right now, because I’ve seen a little too much of you today.”

    The times I get most upset with people are when I feel like someone has disappointed me. I had some expectation they didn’t live up to, and then felt let down. I justify my rage by feeling like I was just caring about them – but is my caring a prison? If I never had that expectation to begin with, then I would never have gone through that psychic journey of disappointment.

    Do you think it’s possible to love someone deeply, but not really care about them?

    I don’t mean caring about their wellbeing, but caring about them in the sense that you don’t care or anticipate how they will behave.

    When we fall in love with someone – a lover, friend, or even our own children – we have LIMITLESS expectations of them. When you first meet a person they are perfect in our eyes, because they haven’t yet revealed themselves otherwise. It’s so easy to think that this dude will never put the silverware facing down in the dishwasher, or this friend will totally steam her vagina with me, or my baby will never boss me around like the evil step sisters in Cinderella and then yell in my face that she hates me because I said it was time for bed.

    The more you get to know someone, they will eventually fail you in one way or another… but is that their fault, or yours?

    It’s a lot easier to see YOU as the cause of MY misery. When something doesn’t go my way, that’s not my fault, it’s YOURS for making me do it in the first place! Although it may feel momentarily better to blame other people for my emotions and say, “you made me feel bad about myself!” In reality, I made ME feel bad about myself. Even though it may feel like a lot of responsibility to see things that way, it is also empowering. I am the architect of my responses to the world, and can choose how I internalize my feelings.

    If every time I get upset with someone I see it as my own doing, then I am no longer at the mercy of the world around me. I can’t control how you treat me, but I can control how hard I cunt punt you… I mean how I react to you.

    So now when anything happens to me where I want to choke someone, I instead try and see my part in the situation, and instead focus on that. No matter what shitty thing happens, there is always a lesson I can learn. Even if sometimes that lesson is dipping your toothbrush in my pee toilet.

    I have been trying to teach The Munch to not blame other people for her emotional wellbeing, but instead recognizing that she is the dictator of her internal world. So far this strategy is being met with mixed results. Sometimes it only inflames her:

    Toni: Okay, that’s enough screens for tonight.
    The Munch: Can I just watch one more “My Little Pony?”
    Toni: No. We had a deal, and it’s time for a bath.
    The Munch: I WANNA WATCH ONE MORE “MY LITTLE PONY!!!”
    Toni: Dude. You and I had an agreement, and you have to honor it.
    The Munch: YOU’RE THE WORST MOMMY IN THE WHOLE WORLD!
    Toni: Munch, I know it’s disappointing, and you want to watch your show, but that doesn’t mean you have to deflect your anger onto me. You have to look inside yourself and realize that you made a promise, and it’s not my fault I am making you keep it. Instead of caring about me, and how I’m not letting you do what you want, you should instead care about you, and learning how to keep your word.
    The Munch: AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!

    But other times, it actually has been making an impact.

    The Munch: Mommy, did you remember to pack my stuffed animal?
    Toni: Oh no. I forgot. I’m sorry.
    The Munch: That’s okay. I should have reminded you.

    See how much easier it is to get along when we all just take responsibility for ourselves!!!

    (Ps she totally did remind me…)

    munch in van

    March 30, 2016 • 5 years old, Behavior, Mommyhood, Parenting, Relationships • Views: 1735