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Scratching That Itch Doesn’t Make it Go Away – it Just Moves it

We’ve all had those moments where you ask someone to scratch your back, and some willing, but slightly irritated victim obeys. No one wants to scratch someone else’s back because as a rational person you know what you’re in for – a journey into the impossibility of satiating an itch. Seconds after the skin scraping ritual begins, the itch moves. “A little to the left,” you say. Once again, it moves. “Now back to the right,” you instruct as their nails skid across your human casing. “Now up… down… over… to the left… no to the right I said… back down again… up… more up… up some more… and…”

An itch isn’t meant to be relieved; it is designed to torture you with craving. We fool ourselves into thinking that digging your claws into the right spot will make it go away. We forget the unavoidable truth that the very nature of yearning is rooted in the harsh reality that even when you get what you want, it isn’t what you want any more. Our collective story is fraught with examples of this. I want that man, but now that I have him, he bores me. I think that those drugs would feel divine, yet now I am puking into my shirt. I need that job – huh, boy this job is stressful. I need a vacation, and now I need a vacation from my vacation. I’ll go on this dating app to have meaningless sexual encounters, yet at the same time look for a relationship. Even though we can often see the hamster wheel of another person’s life, we put ourselves through the same cycle over and over and over again, running into the oblivion of our ravenousness.

I think it’s that exactly feeling that our smarty pants phones tap into. This need for an instant hit of something outside of ourselves to distract our minds from the pain of our thoughts. For most of us, our brains have a mind of their own, and we are thinking about things we don’t want to think about, yet can’t stop thinking about. So we want, and want, and want some more. We want more love, more sex, more drugs, more success, more entertainment, more food, more sugar, more adoration, more acknowledgement, more appreciation, more money, more security, more freedom, more stuff… and then we want it all over again, just a better version.

This constant striving may be the catalyst of the vast majority of our emotional suffering, yet it’s also the drive that pushes towards progress – and maybe even our own survival. The curiosity of humans, this ceaseless thirst that we cannot quench, is unique to our kind. Back in pre-history when Neanderthals reached the shores of an ocean do you know they did? They turned the fuck around because there was a goddamn giant scary body of water in front of them, and they couldn’t see the other side. Do you know what Homo sapiens did? They built a raft to float out into the unknown and see what was beyond the horizon. When the Neanderthals reached a mountain range they would camp at the bottom, but Homo sapiens, even the straight ones, would climb to the other side. Neanderthals lacked the seemingly crucial social construction of craving for more, where we Homo sapiens succumbed to it. And who the are the ones that are extinct now!?

Even though our wanting is part of our demise, it’s also part of our successes as a species. So how do we as individuals have a more reasonable relationship to the seduction of desire? Is there a way to find balance amidst the chaos of greed?

If there is anything that being a parent has taught me it’s that looking for someone else’s socks can make you suicidal. The other thing I learned is that children have a much greater capacity than adults to deal with disappointment. It may not seem that way at first. If I tell my kid “No you can’t watch Monster High while eating your leftover chemically ridden Valentine’s candy before bed,” she might scream for a moment in protest. This is where depending on my emotional capacity; I may give in just so she shuts the fuck up. But if I stay strong and deal with her momentary rebellion, she will forget about it, and move on. She doesn’t hold it against me. It’s not like The Munch will even bring it up again like, “remember that time you didn’t let me have that 3rd cookie?” No. She never says that shit. She just keeps living her life, not holding onto the past of her unfulfilled desires.

Wanting shit is not the problem. It’s how we deal with not getting what we want is.

The reason why kids move through their feelings with greater ease and grace is because they fundamentally think differently than adults. There is more space between their thoughts, because their egos aren’t as developed. The adult mind is dealing with CONSTANT chatter from the ego. Even right now as you read this very post your ego is still talking to you, judging what I say. Yet with kids, their egos aren’t as loquacious, leaving more room in their minds for observation and imagination.

The more the mind is engaged with observing the world around us, the less energy is spent judging it. The more the brain is bouncing around creative concepts, the less it’s criticizing. So the solution to our all our problems is right in front of us. Think less by training your mind to observe, and through that you will find the wisdom of contentment in where you are in the moment – knowing it’s all a process and you’ll never truly be satisfied anyway.

I think The Munch has tapped into this angst of mankind, and as such told me this glorious nighttime story.

Munch: “Once upon a time there was a toilet, and this toilet was very sad. It was a sad toilet because no one was peeing in it, so it couldn’t drink pee, and no one was pooping in it, so it couldn’t eat poop. And that is the story of the sad toilet.”

Am I raising a genius or what?